The singing bowl invites you to play, to experiment, and to be enchanted by its sound. Take a singing bowl into your hand and tap it lightly with your fingertips. Beautiful tones and overtones emanate from the bowl and touch you at the core. You are now on a journey, where you will discover the multitude of sounds that you can elicit from the bowl.
A sound massage goes beyond just the hand. During a full sound massage, singing bowls are placed on key areas of the body to complete the circuit of vibrational flow throughout the body. As the sound travels, your body naturally absorbs the specific frequencies that it needs for healing.
During a sound massage the human brain enters into the alpha-state, which is the state commonly experienced between waking and sleeping.
In this state, our breath becomes quieter and deeper, and we begin to let go. In letting go, we can get rid of worries, problems, blockages, and disease. We find a new harmony where clarity and healing can occur of mind, body, and soul.
You can treat yourself to sound massage with Sound Self Care exercises, or you can visit a certified practitioner.